There 'are' positives to be had in a 'pint half full' kind of way:
We are proving we can come from behind and don't give up.
Nobody was injured.
We are back in a European place.
Liverpool play Newcastle.
Next week, we are at home to Sunderland, while Arsenal play Fulham, Spurs play City, Liverpool play Chelsea, and Newcastle have to play the Hammers, so as long as we win, we will put distance between quite a few teams.